Books for Better Sleep
1. Therapist’s Guide to Clinical Intervention: The 1-2-3’s of Treatment Planning by Sharon L Johnson.
2. Snoring and Sleep Apnea: Sleep Well, Feel Better by Sally Warren Soest.
3. The No-Cry Sleep Solution: Gentle Ways To Help Your Baby Sleep Through The Night by Elizabeth Pantley.
4. A Woman’s Guide to Sleep Disorders by Meir Kryger.
5. Tired Of Being Tired: Overcoming Chronic Fatigue And Low Energy by Michael A Schmidt.
These are just some of the best books that are available on the subject of sleep. While dealing with any of your sleep disorders it should be stressed that these books are only a reference. The material available herein is not catered to specific individual needs. Hence professional medical help must be sought before any remedy is sought to help you sleep better.
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