Loading ...The Chinese people have used green tea as treatment for centuries and green tea is beneficial for headaches and depression.
Studies conducted in Asia and the west in order to produce hard evidence of the health benefits of green tea.
The presence of catechin polyphenols & epigallocatechin gallate (EGCG) is the prime reason why green tea is a miracle cup with so many health benefits. A powerful antioxidant, EGCG not only inhibits the growth of cancer cells, it also destroys them without causing harm to healthy cells.
The EGCG in green tea is a health benefit substance that can lower down LDL cholesterol levels and stop blood from forming abnormal clots (thrombosis), a leading cause of heart attacks and strokes.
Another benefit of green tea is its bacteria-destroying qualities.
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