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It was in 1991 when I purchased my first PC desktop. The PC changed my sleep, diet & exercise routines. Pitched up with great concentration levels for continuous long hours on the PC, I found the habitual cups of coffee were doing more harm but I had to be informed by the doctor to break this habit. In my efforts to find the alternative, I found that every body was talking of alternative everything. Alternative diets, alternative medicines, alternative energy resources & many more will be added.

It was not difficult to find the alternatives for coffee. But it was an intensive effort to drink something without the magical coffee flavor. It was not easy. It was not easy. I will love to switch over to the coffee flavor but for the health benefits that were felt after greatly reducing from 4-5 cups to almost 1 cup in a day.

Even if you cannot reduce your coffee flavor cravings, Basil Tea & Green Tea is definitley a good addition in diet plans for benefits explained here.

My experiments with green tea & basil tea have made me strong enthusiast of green tea for health reasons, though the cravings for coffee still remain. (controlled to 1 cup)
While coffee has no bad side effects for many coffee addicts, it does cause allergy or asthmatic problems from excessive intake of coffee for some.

It was during my search for information on green tea & found the wonder diet tea patches. Yet to try, here are some details of the benefits of green tea & green diet patches.

Green tea diet contains good amount of green tea extract, made from steaming the leaves of the plant called Green Tea (Carmellia sinensis). Green tea diet patches have many health benefits. Recent studies have revealed that green tea diet patches can also be an effective cure for cancer and other diseases. Green Tea patches are commonly used in weight loss programs.

Health benefits of Green Tea Diet Patches

The study has shown that green tea diet patches can actually increase the total energy expenditure of the body in twenty-four hours by four percent.

The real benefit of green tea diet patches seems to come due to accelerated metabolic rates without increasing blood pressure or heart rate. Green tea diet patches promote the process of thermogenesis, a process by which the body releases heat by burning fats. This makes green tea diet patches excellent fat-burners without proving dangerous. Unlike other diet supplements, green tea diet patches do not cause heart palpitations, hypertension, or cardiovascular complications.

The transdermal property of green tea diet patches delivers consistent and even levels of substances over a period of several hours. Unlike pills which requires several applications in a day, green tea diet patches is only applied once in one day. This is similar to the Ayurvedic oil message where helpful extracts of herbs are transferred to the body via oil message.

Ingredients of Green Tea Diet Patches

A recent research by Dr. Marvin Koplick of the U.S., the Fucus substance found in green tea diet patches can help the body shed upto twenty pounds body weight in two months.

But personally I am not in favor of any program that helps loose more than 5 pounds in a month. So even if the green tea diet patches achieve 10 pounds in 2 months, it should be considered better than losing 20 pounds.

Fucus vesiculoscus supplied to the body via green tea diet patches burns fat in the safest, most effective way possible. It exhibits no side-effects as compared to other techniques that result in higher heart beats & palpitations.

Other ingredients found in green tea diet patches are Garcinia cambogia, a fruit from India. It has an active ingredient named hydroxycitric acid (HCA) which has antioxidant properties.

Guarana in green tea diet patches act as a natural appetite-suppressant. Guarana in green tea diet patches stimulates metabolism while at the same time, suppresses your appetite for a balanced weight loss.

Green tea diet patches also contain Chromium picolinat that ensures maximum energy production, fat burning, and lean muscle maintenance is ensured.

How to apply the Green Tea Patches

Green tea diet patches are applied to clean, dry skin. The recommended parts to apply green tea diet patches are the shoulders, thigh, back, and belly portions of the body.

Most green tea diet patches have a 24-hour limit while some green tea diet patches may have green tea 48 hours limit.

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